Get The Benefits of Pu-erh Tea

There are various types of tea all over the world. This one is called Pu-erh tea. It is a fermented and aged dark tea. Within the fermentation process, it involves microbial fermentation and oxidation of the tea leaves. After that stage, the leaves are dried and rolled. This tea mainly produced in Yunnan Province, China. Pu-erh tea sorted into more than ten grades. The grades are based on the lPuerh Teaeaf size and the quality of the tea. The highest grade is usually given for the oldest and largest tea. Season plays an important role in Pu-erh Tea. Spring is the most valued season, followed by Fall and Summer.

  • The Benefits of Tea

Drinking tea is not only a fun activity but also a beneficial activity. Here are some benefits of Pu-erh tea. First, it reduces bad cholesterol and triglycerides. In the other sides, it raises the level of good cholesterol or HDL. Within this tea, there is a natural statin substance. It is used to lower the level of bad cholesterol from your blood. You do not have to drink chemical pills to control your cholesterol. Pu-erh tea is the source of antioxidants that fight cancer and increase the cell health. Moreover, this tea is great for weight loss. It is highly suggested for you to drink this type of tea regularly. Say goodbye to the layer of fats.

Pu-erh tea contains anti-inflammatory property such as amino acid. It cures arthritis, asthma and arteriosclerosis. Next, this tea also promotes bowel health. It reduces the uneasy feeling and cleanses the toxins from your stomach. Do you have a sleeping problem? You do not have to worry anymore. Forget your sleeping pills. Just drink black Pu-erh and aged green Pu-erh. They will calm your mind and help you to get deep sleep. The fluoride found in Pu-erh tea fights cavities. In addition, it prevents bad breath.

Puerh Tea